Menstrual Cramp Ease

Menstrual Cramp Ease

$30.00
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Menstrual Cramp Ease
  • Menstrual Cramp Ease
  • Menstrual Cramp Ease
Menstrual Cramp Ease

Menstrual Cramp Ease

$30.00

A targeted blend designed to help ease menstrual cramps and support a more comfortable cycle.

Cramp bark and fennel help relax uterine tension, while ginger supports the body’s natural response to discomfort. The herbs in this blend are known for helping ease discomfort and encourage relaxation.

 
Benefits

• Supports relief from menstrual discomfort
• Helps relax uterine tension
• Encourages smoother menstrual flow
How to Prepare

For best results, this blend is prepared as a decoction, not a standard tea.

Add 1 tablespoon of herbs per cup of water to a small pot.

Bring to a gentle simmer, cover, and let simmer for 10–15 minutes.

Strain herbs and pour into your cup.

HOW TO USE:
• Drink 1–3 cups daily during your cycle
• For best results, begin 1–2 days before your cycle starts
• Use consistently through the first few days of your cycle
Ingredients

Cramp Bark, Fennel Seed, Ginger Root, Chamomile, Cinnamon

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